Pages

Monday 9 December 2013

Mango & Rocket Salad


" This salad always surprises, people due to amazing flavour combination of a sweet & tangy mango with peppery rocket.From hesitatingly trying it, to devouring every bit is the normal reaction. I also, tend to mix this one up and sometimes add pomegranate seeds for added colour and crunch. Use whatever nuts, you favour, I love the umami flavour of pine nuts. Do give this one a try, its really summery, fresh and fabulous  ..."


Ingredients :

  • 1 bunch of mixed greens( rocket, lettuce etc.)
  • 1 ripe mango cubed
  • 3 tbsp of roasted pine nuts

Dressing :

  • 1 tbsp olive oil 
  • 2 tbsp honey
  • 1 1/2 tbsp balsamic vinegar
  • salt & pepeper to taste


Method :

  1. Tear the leaves and layer the bowl
  2. Top with mango and cover with cling film and chill till ready to eat 
  3. Make dressing by putting all ingredients in an empty bottle and shaking it well
  4. Just before eating, dress the salad, mix well, top with pine nuts and devour 

Notes:

  • I normally take 1/4th rocket + 3/4th  red leaf lettuce, but you can choose the greens dearest to you, do take some amount of rocket, else you loose the peppery/ sweet/ tangy combination
  • Add a handful of pomegranate seeds, for extra pizaaz